Hi! I’m Angelina and I’m so happy that you’re here.

The first thing you should know about me, is that I am passionate about teaching, coaching and learning. I consider it a gift and a sacred part of my path to inspire, to create change and to help you overcome subconscious self-sabotage and meet your goals. Whether your aspirations are mainly health and fitness oriented or if they reach into the spiritual, and personal realm… I can help you with both the inner and outer work. I can help because I’ve done it myself. I can help you because I listen deeply to you and I see you. I am trauma informed as well as polyvagal (nervous system) informed. I live, sleep and breathe personal growth and healing by way of therapeutic movement. Pilates and the mind -body connection are my jam. I'm also passionate about Reiki, and helping people access the power of the subconscious mind through hypnotic coaching for deep personal transformation on all levels.

I am committed to guiding you toward a new and improved relationship with your body, mind and spirit. I am so grateful to bear witness to my clients as they move toward the freedom of increased mobility, postural awareness, and relief from the effects of trauma, pain and dysfunctional movement patterns both within the subconscious mind and the physical body.

I truly love to see people stand tall and confident, within and without!

– Angelina Alire
Pilates Movement Educator, Hypnotherapist, Coach

Innate Skills

My superpower is my extraordinary intuition and keen vision. This is a gift I was born with and have worked to develop further. I am often able to read a persons inner and outer “movement” and intuitively sense what lies at the root of compensation and imbalance. My intuitive reading skills show me where and how to apply the practical knowledge I’ve gained through my advanced certifications and education uncovering what is needed to transform that dynamic. My intuition also informs me on how to deliver information and cuing to you in a way that your mind can hear, embody and digest. This is true whether we are in a pilates/movement session, reiki session or a hypnotherapy/coaching session. My work is personalized to your unique body and inner workings. I never use a one size fits all approach to the health and fitness of your unique self.

Me & Hypnotherapy

I studied Hypnosis at Hypnotherapy Training Institute under the esteemed teachers Randall Churchill and Cheryl Canfield. I received my Master Hypnotist Certification in early 2019. I went on to study advanced Hypnotherapy and to receive my Diplomas as a Certified Hypnotherapist, as well as a Regression Specialist at HTI. I also hold a current certification through the ACHE, American Council of Hypnotist Examiners. Some of my areas of intensive study include: age regression, overcoming fears and phobias, memory recall, smoking cessation, comprehensive weight reduction, self-hypnosis, chronic pain relief, hypnosis for childbirth, hypnotic anesthesia, hypnosis for dentistry, systematic desensitization, Gestalt dreamwork, crossroads therapy, abundance hypnosis, healing the inner child, therapy for the critically ill, addictions and habit control, stress reduction, and much more.

Me & Pilates

I received my Mat and Apparatus certifications at ITT pilates in 2007. I was trained under Master Instructors; Debra Schubert, Madeline Black, Joerg Chabowski, Jean Sullivan and more. I regularly attend master level workshops and training. I currently teach private sessions, and small group classes utilizing mat work and the Pilates apparatus. I hold my sessions in my fully equipped studio space at 6741 Sebastopol Avenue Suite #210 in Sebastopol, California as well as online. I work successfully with students of varying ages, personal goals and fitness levels. Having worked in the fitness industry since 1992, I can draw on many personal training modalities. Having had my own journey with chronic pain, I am especially skilled at corrective therapeutic exercise and functional fitness. I use my Pilates training along with a blend of functional fitness training, Somatics, Reiki, energy work, hypnosis and my innate intuitive skills . I love to work deeply and effectively with those who are looking for a better relationship with their bodies, those who seek mind body mastery, improved fitness levels, and those who experience chronic pain conditions.