Reiki Energy healing is a Japanese Technique that aids in stress relief, relaxation and also promotes healing. In a Reiki session, you are fully clothed while Reiki energy is channeled via a gentle “laying on of hands” or hands hovering over the body. This energy is then moved throughout using the divine technology of the body, enabling you to shift your state.

With Reiki, we often find our way out of that busy, beta brainwave state - where all of that ruminating, intrusive, mental chatter… fight, flight, freeze or fawn energy takes ahold of us physically and mentally. Reiki can aid us in dropping down into a more meditative state wherein your energy is guided back to a nervous system state of perceived safety. This allows more “rest and digest”, focus, creativity, and enhanced ability for relating to ourselves and others in social engagement.
During a Reiki session, you may feel enveloped in a soft, radiant and calming energy. You may feel vibration, warmth or experience nothing but relaxation. You may even doze off, and any of that is perfectly fine and appropriate during a session. It encourages healing and is a great adjunct to conventional medicine. All types of conditions can benefit from Reiki.